top of page
couch photo.webp

MON 5pmPT (UTC -8) 

ZOOM VIDEO 4 Calls MONDAYS JULY  8-15-22-29

  • Starting July 8

  • $197 US dollars 

  • Dates: July 8, 2024 - July 29, 2024

  • Total of 4 one-hour online zoom sessions 



We'll offer a basic introduction to NVC...and then also have time on the call to practice. You'll receive a companion handbook to support your understanding when you register.



  • Practice the simple, practical, learnable, reliable tools of Nonviolent -Communication (NVC).

  • Learn how to say what’s true for you without criticizing others.

  • Learn how to receive criticism without loss of self-esteem.

  • Bring to class your own conflicts with difficult people.

  • Experience getting to the heart of the matter; increasing shared understanding & more harmony.

  • Use some tips to guess what possible needs might be alive for the other person (and for yourself).

  • Learn and practice some clues and cues to support your confidence and competence in needs-based connections

Who is it for?

- For You if you want more ease and less conflict in your relationships.

- We'll specifically learn/practice tips/tricks to increase your ACCESS to your tools when you most want them available, and it seems most challenging to remember them.


Words About Mair

from Marshall Rosenberg, Founder of NVC: "Mair Alight is one of sixty individuals from twenty-five countries selected by the Center for Nonviolent Communication to attend a Special Session on Social Change in July 2005 in Switzerland. The purpose of the session was to further the vision we have to create a world where all people are getting their needs met and resolving their conflicts peacefully. Mair Alight is committed to the vision of creating and participating in building worldwide networks of life-serving systems including, but not limited to education, economics, justice, health care, peace keeping. It is my hope that you will support her in her efforts towards implementing social change." Warmly, Marshall B. Rosenberg, Ph.D, Founder and Director of Educational Services, The Center for Nonviolent Communication ( July, 2005


from Miki Kashtan, Lead Trainer, Strategic Vision, BayNVC: "I have known Mair since 2002, when she attended the BayNVC Leadership Program. I appreciate, in particular, her deep passion for meaning, her dedication to authenticity and full human connection, and her humor and courage in responding to challenges. I trust her understanding of NVC and her continued immersion in learning and clarifying concepts and processes. I am impressed by what I see as her ability to see and reach human beings across a wide range of demographics and experiences and offer meaningful healing and learning to others."


bottom of page