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NVC In-person Workshop

Join us for a transformative day of  Living Nonviolent Communication

more effectively then ever before  with less stress and more ease

Have you been struggling in your relationships at your work place and in your home?

Have you been trying to practice NVC in your real life and it has been difficult?

Do you want to be at an in-person workshop where you will spend the day practicing NVC with a  CNVC International Certified Trainer in a community with other NVC enthusiasts?

This workshop is for you!

Your Benefits:

  • reduce your stress level

  • claim more peace of mind and self-acceptance

  • increase your happiness, calmness, and clarity

  • experience more ease within yourself

  • identify forward actions in alignment with your needs

  • create more flexibility in your choices


  • Seattle Washington.

  • Address will be sent with more info in your registration confirmation email.


  • April 23rd from 9:30 AM to 5:30 PM (Pacific Time)


You choose how much you can pay with joy,

considering your financial resources and contributing to Gustavo (flying from Brazil) and Mair living in Seattle in Senior Housing and to support those who may have less resources than you...

If you want to pay $997 no need to use a promo code

If you want to pay $897 use this promo code: IPAY$897

If you want to pay $797 use this promo code: IPAY$797

If you want to pay $697 use this promo code: IPAY$697

If you want to pay $597 use this promo code: IPAY$597

If you want to pay $497 use this promo code: IPAY$497

If you want to pay $397 use this promo code: IPAY$397

If you want to pay $247 use this promo code: IPAY$247


Choose your promo code and place it on the registration page

What People Say:

"NVC is a profound paradigm shift. I feel passionate about the power of NVC to revolutionize our reality and heal relationships. Mair and Gustavo are inspiring, smart, wise, and lots of fun, too! Thank you for sharing your expertise. You are true agents of change, leading with love! Without hesitation, I recommend signing up for their programs."

- Eliana Fiore

"Participating in the Mentor Program has truly changed my life. I've been able to incorporate NVC into my closest relationships (including my relationship with my parents) and have seen profound results. I have even started DREAMING about NVC! This is the change that we need in the world, and it starts with each of us taking the first steps."

- Heather Kuhnheim

What we guarantee:

  • We guarantee you will be equipped with 7 simple tools that can help you in your relationships at your work place and in your home.

  • These 7 simple, reliable, learnable tools added to your toolbox can support you when you most want support with challenging situations and difficult people.


What to bring:

  • You are requested to bring your curiosity and openness to learn and practice together.

  • Clothing for comfort

  • Your lunch & personal snacks (full kitchen available for our use)

  • Negative Covid Test & Mask to use while indoors

  • Your choice of note-taking gear. We'll have notebooks and pens available.


"I’ve known Mair for a decade as a friend, colleague and as a participant in some of my NVC Mediation workshops. I very much enjoy how she shows up in the world with humor, care and clarity. I like the way Mair relates to herself, and to me and others. I without reservation recommend that you work with her at every opportunity." – Ike Lasater,

TESTIMONIAL FROM Marshall B. Rosenberg:

"Mair Alight is one of sixty individuals from twenty-five countries selected by the Center for Nonviolent Communication to attend a Special Session on Social Change in July 2005 in Switzerland. The purpose of the session was to further the vision we have to create a world where all people are getting their needs met and resolving their conflicts peacefully.
Mair Alight is committed to the vision of creating and participating in building worldwide networks of life-serving systems including, but not limited to education, economics, justice, health care, peace keeeping.
It is my hope that you will support her in her efforts towards implementing social change." Warmly, Marshall B. Rosenberg, Ph.D, Founder and Director of Educational Services, The Center for Nonviolent Communication ( July, 2005


TESTIMONIAL from Miki Kashtan:
"I have known Mair since 2002, when she attended the BayNVC Leadership Program. I appreciate, in particular, her deep passion for meaning, her dedication to authenticity and full human connection, and her humor and courage in responding to challenges. I trust her understanding of NVC and her continued immersion in learning and clarifying concepts and processes. I am impressed by what I see as her ability to see and reach human beings across a wide range of demographics and experiences and offer meaningful healing and learning to others." - Miki Kashtan, Lead Trainer, Strategic Vision, Bay Area Nonviolent Communication (BayNVC)

Cancellations and Refunds:

  • If we cancel, you receive 100% of your tuition back

  • If you cancel by April 10th, you will receive 100% of your money back.

  • If you cancel by April 18th, and we are able to fill your spot from our waiting list,  you will receive 100% of your money back.  

  • If we cannot fill your spot with another participant, we'll talk about what we would both agree upon. This request from us is part of practicing NVC with you.

  • If you are not satisfied with the value you received by the end of the day, send your email to Put in subject line: "DayLong Request". Let us know what didn't work for you and what was missing that we could support you with. Let's figure it out together so you will be satisfied. Please be as specific as you can in expressing what didn't work for you. This request from us is part of practicing NVC.


More pictures of the place


About the trainers

Mair Alight is a CNVC Certified International Trainer, who learned directly from Marshall Rosenberg, and has been living and sharing NVC since 2000. She has developed "The Withing Way", NVC 5 point Overview, Jackal Cafe & Another Way, and an Inner Child Blog (


Gustavo Castilho is a CNVC Certified International Trainer Candidate, who has been working with Mair for almost 3 years, and offers NVC in his mother language (Portuguese) in practice groups, in organizations and in a Mentoring Program. He has been successfully living NVC with his fiancé, family and friends.

Do you have a question?

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